CrossFit Adelaide

Timetable

Download the Mindbody App and you can sign-in to classes via your phone

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
CrossFit
WOD
06.15
07.15
Coach Josh Witham
CrossFitWorkout of the Day - group CrossFit class

Open Gym
07.15
09.30
Coach Josh Witham
Open GymOpen access to gym & equipment

CrossFit
WOD
09.30
10.30
Coach Josh Witham
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
06.15
07.15
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

Open Gym
07.15
09.30
Coach Rob Jarrett
Open GymOpen access to gym & equipment

CrossFit
WOD
09.30
10.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
06.15
07.15
Coach Rob Jarrett
CrossFitWorkout of the Day - group CrossFit class

Open Gym
07.15
09.30
Coach Rob Jarrett
Open GymOpen access to gym & equipment

CrossFit
WOD
09.30
10.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
06.15
07.15
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

Open Gym
07.15
09.30
Coach Ben Norman
Open GymOpen access to gym & equipment

CrossFit
WOD
09.30
10.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
06.15
07.15
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

Open Gym
07.15
09.30
Coach Ben Norman
Open GymOpen access to gym & equipment

CrossFit
WOD
09.30
10.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
07.00
CrossFit
WOD
07.00
08.00
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
08.00
Open Gym
08.00
09.00
Coach Ben Norman
Open GymOpen access to gym & equipment
09.00
CrossFit
WOD
09.00
10.00
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
10.00
Gymnastics
10.00
11.00
Coach Stephanie Ortiz
GymnasticsSpecialty class focused on developing gymnastic skills
11.00
12.00
13.00
Open Gym
13.00
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment

CrossFit
WOD
16.30
17.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
18.30
19.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
Open Gym
13.30
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment

CrossFit
WOD
16.30
17.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
18.30
19.30
Coach Stephanie Ortiz
CrossFitWorkout of the Day - group CrossFit class
Open Gym
13.30
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment

CrossFit
WOD
16.30
17.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
18.30
19.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
14.00
Open Gym
14.30
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment

CrossFit
WOD
16.30
17.30
Coach Rob Jarrett
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Rob Jarrett
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
18.30
19.30
Coach Josh Witham
CrossFitWorkout of the Day - group CrossFit class
Open Gym
14.30
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment

CrossFit
WOD
16.30
17.30
Coach Stephanie Ortiz
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Stephanie Ortiz
CrossFitWorkout of the Day - group CrossFit class

Olympic Lifting
18.30
19.30
Coach Josh Witham
Olympic LiftingSpecialty class focused on Olympic Weightlifting
CrossFit
Advanced
14.00
15.30
Coach Ben Norman
CrossFitCompetition focused class - Experienced participants only
15.00
16.00
17.00
18.00
19.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
CrossFit
WOD
06.15
07.15
Coach Josh Witham
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
06.15
07.15
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
06.15
07.15
Coach Rob Jarrett
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
06.15
07.15
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
06.15
07.15
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
07.00
CrossFit
WOD
07.00
08.00
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
08.00
09.00
CrossFit
WOD
09.30
10.30
Coach Josh Witham
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
09.30
10.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
09.30
10.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
09.30
10.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
09.30
10.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
09.00
10.00
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
10.00
11.00
12.00
13.00
14.00
CrossFit
Advanced
14.00
15.30
Coach Ben Norman
CrossFitCompetition focused class - Experienced participants only
15.00
16.00
CrossFit
WOD
16.30
17.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
18.30
19.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
16.30
17.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
18.30
19.30
Coach Stephanie Ortiz
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
16.30
17.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
18.30
19.30
Coach Ben Norman
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
16.30
17.30
Coach Rob Jarrett
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Rob Jarrett
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
18.30
19.30
Coach Josh Witham
CrossFitWorkout of the Day - group CrossFit class
CrossFit
WOD
16.30
17.30
Coach Stephanie Ortiz
CrossFitWorkout of the Day - group CrossFit class

CrossFit
WOD
17.30
18.30
Coach Stephanie Ortiz
CrossFitWorkout of the Day - group CrossFit class
17.00
18.00
19.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Open Gym
07.15
09.30
Coach Josh Witham
Open GymOpen access to gym & equipment
Open Gym
07.15
09.30
Coach Rob Jarrett
Open GymOpen access to gym & equipment
Open Gym
07.15
09.30
Coach Rob Jarrett
Open GymOpen access to gym & equipment
Open Gym
07.15
09.30
Coach Ben Norman
Open GymOpen access to gym & equipment
Open Gym
07.15
09.30
Coach Ben Norman
Open GymOpen access to gym & equipment
08.00
Open Gym
08.00
09.00
Coach Ben Norman
Open GymOpen access to gym & equipment
09.00
10.00
11.00
12.00
13.00
Open Gym
13.00
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment
Open Gym
13.30
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment
Open Gym
13.30
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment
14.00
Open Gym
14.30
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment
Open Gym
14.30
16.30
Coach Ben Norman
Open GymOpen access to gym & equipment
15.00
16.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Gymnastics
10.00
11.00
Coach Stephanie Ortiz
GymnasticsSpecialty class focused on developing gymnastic skills

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Olympic Lifting
18.30
19.30
Coach Josh Witham
Olympic LiftingSpecialty class focused on Olympic Weightlifting
19.00

Friday

No events available!